Ola-Ola Pounded Yam

Description

About the product

-Good source of energy composed of complex carbohydrates and soluble dietary fiber
-An excellent source of B complex group of vitamins,calcium, potassium, iron, manganese, and phosphorus.
-It is a powdery starch widely used in food preparation. Typically white, the flour is commonly used in African dishes, such as Pounded yam. It may be used in many other recipes if desired as well. It is prepared by grinding dried yams until they reach a powdered consistency. 

-Ingredient: Flour made from 100% Yam,Freshness preserved with BHT sodium bisulfate